TriciaMogensen518.jpg

Hello again, I’m Kerry a certified Integrative Health Practitioner, ACE certified personal trainer, and massage therapist. Since a very young age I’ve struggled with my sense of worth based on my size. This led me to feverishly study diet and nutrition and to chronically exercise. 

All of my work never led me to the contentment about my body that I was craving.. Searching for the answers as to “Why can’t I get to the size I am happy with and stay there!?” and “Why is my body failing me?”

I found was that the answer was not in the countless diets and  punishing workouts. The answer was not to fight and punish my body with programs that weren’t suited for my body but to get to know and care for my body in a way that was honoring.

Armed with this knowledge and years of nutritional study I went about a journey of self discovery. Slowly healing from forty years of self abuse. What I found was a peace and grace around food and exercise and a desire to treat my body as the ally it had always been. 

So I was empowered to go back to school to become a certified integrative health paractioner, personal trainer, yoga instructor and massage therapist.

The outcome? I created my signature program “Wonderfully Made” to help others achieve what I have discovered. I now know I had it within me all along. With God’s grace and guidance I have the answers on how to care for my wonderfully made body. With my program I give people the tools to discover their own unique path to grace.